Author Archives: Tatiana Per

On Dreams

Posted on October 19, 2011 by Tatiana Per

Psychologists believe that dreams are about your unconscious mind unloading in symbolic form and that they do not have any real significance, besides a way of reflecting on the days events. However dreams are far from being as simple as … Continue reading →

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Freeing Up Your Mental Energy

Posted on October 18, 2011 by Tatiana Per

Mental energy has to do with what you hold dear and what is ongoing in your mind…Generally we forget that mental energy frequently becomes blocked and this happens due to being on one track all the time. Whether its with … Continue reading →

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Bringing New Energy Into Your Home

Posted on October 17, 2011 by Tatiana Per

Bringing new energy into your home by bringing a nice flower pot that brightens up your room or two is very refreshing, as is putting some nice crystals in the rooms also, as long as you are not cluttering up … Continue reading →

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What Depletes Your Energy

Posted on October 16, 2011 by Tatiana Per

 When I go out on my walks I frequently see many people especially in their 20 – 30ys jogging. There’s a beautiful cliff walk overlooking the ocean not far from me, and especially in the morning its usually full of … Continue reading →

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Self Care And Support

Posted on October 13, 2011 by Tatiana Per

Has crucial enabling value and considerable scope in developing countries with an already overburdened health care system. But it also has an essential role to play in affluent countries where people are becoming more conscious about their health and want … Continue reading →

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Tips On Getting Unstuck

Posted on October 12, 2011 by Tatiana Per

  You’ve seen how people look when they’re worn out from a conference, or demanding bosses at work or at home, you can see it on their faces, drained sometimes empty looking.And to alleviate this feeling they will instead, go … Continue reading →

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Self Care

Posted on October 10, 2011 by Tatiana Per

Is personal health maintenance…? It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease. Self-care includes all health decisions people (as individuals or consumers) make for themselves … Continue reading →

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Ways To Gain Energy

Posted on August 16, 2011 by Tatiana Per

Frequently I’ll ask a client; who do you want be I charge of you when you’re 70 and 80, you or a doctor or a hospital? Once a accountant sat in front of me and had to consider that question … Continue reading →

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